// Programs //
High Performance Coaching
Customized Training and Nutrition with Advanced-level Coaching for busy professionals, performance athletes or lifestyle management requiring higher levels of support and specialization.
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LIFESTYLE MANAGEMENT coaching
Medically-backed Nutrition Coaching to actively manage and improve lifestyle diseases. Custom nutrition and training program. Personalized coaching, guidance and support with regular accountability check-in calls with your coach. Access to medical consultation with our in-house GP (consult fees apply).
R1800
/ per month
MOST POPULAR
Platinum Physique coaching
Custom Nutrition and Fitness Coaching designed to get you in peak physical and aesthetic condition for stage. Personalized coaching, guidance and support with weekly accountability check-in calls with your coach. Supplementation guidance and Peak Week protocols.
R2000
/ per month
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Platinum Sport COACHING
Customized Nutrition and Training Strategies designed for optimizing sports performance. Personalized coaching, guidance and support with weekly accountability check-in calls with your coach. Supplementation guidance, competition preparation and protocols.
R2000
/ per month
Compare these programs
LIFESTYLE MANAGEMENT
Coach: ✔️
Check-ins: Weekly
Nutrition: As required
Training: Monthly (customized)
Mobile app: ✔️
WhatsApp access: ✔️
FB group: ✔️
Rewards & Discounts: ✔️
Members only access: ✔️
PHYSIQUE
Coach: ✔️
Check-ins: Weekly
Nutrition: Monthly
Training: Monthly (customized)
Mobile app: ✔️
WhatsApp access: ✔️
FB group: ✔️
Rewards & Discounts: ✔️
Members only access: ✔️
SPORT
Coach: ✔️
Check-ins: Weekly
Nutrition: As required
Training: As required
Mobile app: ✔️
WhatsApp access: ✔️
FB group: ✔️
Rewards & Discounts: ✔️
Members only access: ✔️
START YOUR TRANSFORMATION JOURNEY TODAY
Not sure which program would be best for you? Have a question or need more info? Book a FREE Consult Call with one of our coaches.
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