// Programs //
High Performance
For the professional, elite athlete or disease management individual who requires bespoke plans and attention.
For the professional, elite athlete or disease management individual who requires bespoke plans and attention.
Those with lifestyle diseases that need more active management and direct coach access
/ per month
Preparing for a show or getting started on your physique competitor journey
/ per month
Those who require high level sports performance coaching (endurance, team & individual sport, bodybuilding)
/ per month
Coach: ✔️
Check-ins: Weekly
Nutrition: As required
Training: Monthly (customized)
Mobile app: ✔️
WhatsApp access: ✔️
FB group: ✔️
Rewards & Discounts: ✔️
Members only access: ✔️
Coach: ✔️
Check-ins: Weekly
Nutrition: Monthly
Training: Monthly (customized)
Mobile app: ✔️
WhatsApp access: ✔️
FB group: ✔️
Rewards & Discounts: ✔️
Members only access: ✔️
Coach: ✔️
Check-ins: Weekly
Nutrition: As required
Training: As required
Mobile app: ✔️
WhatsApp access: ✔️
FB group: ✔️
Rewards & Discounts: ✔️
Members only access: ✔️
Not sure which program would be best for you? Have a question or need some assistance? We’re here for you!
contact us