// Programs //
High Performance Coaching
Advanced-level Online Nutrition & Fitness Coaching for busy professionals, performance athletes or lifestyle management requiring higher levels of support and specialization.
Advanced-Level Online Nutrition & Fitness Coaching
Our Platinum-Level Coaching packages offer specialized, hyper-customized one-on-one online coaching and support suited for high-performance individuals and those requiring medical-support.
Whether you are prepping for a bodybuilding competition, looking to improve your sporting performance on the field, or seeking to actively manage a lifestyle-related condition, our High-Performance Coaching programs offer more than just customized nutrition and training strategies, with personalized protocols, carefully monitored progress tracking and medical-support if required.
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LIFESTYLE MANAGEMENT coaching
Medically-backed Nutrition Coaching to actively manage & improve lifestyle conditions.
- Customized Functional Nutrition Plan – updated monthly
- Supportive Exercise Program – updated monthly
- Weekly accountability check-in calls
- Access to medical consultation with our in-house GP (consult fees apply)
- Personalized coaching & support
R1800
/ per month
MOST POPULAR
Platinum Physique coaching
Bodybuilding Coaching designed to get you in peak physical & aesthetic condition for stage.
- Customized Nutrition Plan – updated monthly
- Periodized Training Program – updated monthly
- Weekly accountability check-in calls
- Supplementation guidance
- Peak Week protocols
- Personalized coaching & support
R2000
/ per month
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Platinum Sport COACHING
Customized Nutrition & Training Strategies designed for optimizing sports performance.
- Customized Nutrition Plan – updated monthly
- Periodized Training Program – updated monthly
- Weekly accountability check-in calls
- Supplementation guidance
- Competition preparation & protocols
- Personalized coaching & support
R2000
/ per month
Compare these programs
LIFESTYLE MANAGEMENT
Coach: ✔️
Check-ins: Weekly
Nutrition: As required
Training: Monthly (customized)
Mobile app: ✔️
WhatsApp access: ✔️
FB group: ✔️
Rewards & Discounts: ✔️
Members only access: ✔️
PHYSIQUE
Coach: ✔️
Check-ins: Weekly
Nutrition: Monthly
Training: Monthly (customized)
Mobile app: ✔️
WhatsApp access: ✔️
FB group: ✔️
Rewards & Discounts: ✔️
Members only access: ✔️
SPORT
Coach: ✔️
Check-ins: Weekly
Nutrition: As required
Training: As required
Mobile app: ✔️
WhatsApp access: ✔️
FB group: ✔️
Rewards & Discounts: ✔️
Members only access: ✔️
START YOUR TRANSFORMATION JOURNEY TODAY
Not sure which program would be best for you? Have a question or need more info? Book a FREE Consult Call with one of our coaches.
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