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High Performance Coaching

Advanced-level Online Nutrition & Fitness Coaching for busy professionals, performance athletes or lifestyle management requiring higher levels of support and specialization.

Advanced-Level Online Nutrition & Fitness Coaching

Our Platinum-Level Coaching packages offer specialized, hyper-customized one-on-one online coaching and support suited for high-performance individuals and those requiring medical-support.

Whether you are prepping for a bodybuilding competition, looking to improve your sporting performance on the field, or seeking to actively manage a lifestyle-related condition, our High-Performance Coaching programs offer more than just customized nutrition and training strategies, with personalized protocols, carefully monitored progress tracking and medical-support if required.

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LIFESTYLE MANAGEMENT coaching

Medically-backed Nutrition Coaching to actively manage & improve lifestyle conditions.

  • Customized Functional Nutrition Plan – updated monthly
  • Supportive Exercise Program – updated monthly
  • Weekly accountability check-in calls
  • Access to medical consultation with our in-house GP (consult fees apply)
  • Personalized coaching & support 

R1800

/ per month

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MOST POPULAR

Platinum Physique coaching

Bodybuilding Coaching designed to get you in peak physical & aesthetic condition for stage.

  • Customized Nutrition Plan – updated monthly
  • Periodized Training Program – updated monthly
  • Weekly accountability check-in calls
  • Supplementation guidance
  • Peak Week protocols
  • Personalized coaching & support

R2000

/ per month

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Platinum Sport COACHING

Customized Nutrition & Training Strategies designed for optimizing sports performance.

  • Customized Nutrition Plan – updated monthly
  • Periodized Training Program – updated monthly
  • Weekly accountability check-in calls
  • Supplementation guidance
  • Competition preparation & protocols
  • Personalized coaching & support

R2000

/ per month

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Compare these programs

FEATURES

Coach

Check-ins

Nutrition updates

Training updates

Mobile app access

WhatsApp access

Private FB group

Rewards & discounts

Members only access

LIFESTYLE MANAGEMENT

Coach: ✔️

Check-ins: Weekly

Nutrition: As required

Training: Monthly (customized)

Mobile app: ✔️

WhatsApp access: ✔️

FB group: ✔️

Rewards & Discounts: ✔️

Members only access: ✔️

Sign Up

PHYSIQUE

Coach: ✔️

Check-ins: Weekly

Nutrition: Monthly

Training: Monthly (customized)

Mobile app: ✔️

WhatsApp access: ✔️

FB group: ✔️

Rewards & Discounts: ✔️

Members only access: ✔️

Sign Up

SPORT

Coach: ✔️

Check-ins: Weekly

Nutrition: As required

Training: As required

Mobile app: ✔️

WhatsApp access: ✔️

FB group: ✔️

Rewards & Discounts: ✔️

Members only access: ✔️

Sign Up

START YOUR TRANSFORMATION JOURNEY TODAY

Not sure which program would be best for you? Have a question or need more info? Book a FREE Consult Call with one of our coaches.

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