// Programs //

NUTRITION & FITNESS COACHING

Customized Training & Nutrition with Personalized Coaching, Guidance and Support.

Personalized Online Fitness & Nutrition Coaching Packages

Suited for individuals looking for more guidance and accountability in order to take their health and fitness journey to the next level.

Our Accountability Coaching programs include a customized meal plan, based on your needs and preferences, with guidance on nutritional supplements. You will also receive a tailored exercise program, developed around your lifestyle and goals. Your plans sent via our mobile app, enabling you to access them wherever you are, and are updated monthly, with necessary adjustments to help you stay on track. You also receive personalized coaching, guidance and support from your online coach via your regular accountability check-in calls.

.

Silver Program

One-on-One Online Fitness & Nutrition Coaching

  • Customized Nutrition Plan – updated monthly
  • Periodised Training Program – updated monthly
  • Bi-monthly Check-in Calls with your online coach
  • Personalized coaching & support
  • Supplementation guidance

 

R1500

/ per month

Sign Up
MOST POPULAR

Gold Program

Premium-level Online Fitness & Nutrition Coaching

  • Customized Nutrition Plan – updated monthly
  • Periodised Training Program – updated monthly
  • Weekly Check-in Calls with your online coach
  • Personalized coaching & support
  • Supplementation guidance
  • WhatsApp access to your coach

R1800

/ per month

Sign Up

Compare these programs

FEATURES

Coach

Check-ins

Nutrition updates

Training updates

Mobile app access

WhatsApp access

Private FB group

Rewards & discounts

Members only access

SILVER

Coach: ✔️

Check-ins: Bi-Monthly

Nutrition: Monthly (customized)

Training: Monthly (customized)

Mobile app: ✔️

Whatsapp access:

FB group: ✔️

Rewards & Discounts: ✔️

Members only access: ✔️

Sign Up

GOLD

Coach: ✔️

Check-ins:Weekly

Nutrition: Monthly (customized)

Training: Monthly (customized)

Mobile app: ✔️

WhatsApp access: ✔️

FB group: ✔️

Rewards & Discounts: ✔️

Members only access: ✔️

Sign Up

START YOUR TRANSFORMATION journey TODAY!

Not sure which program would be best for you? Have a question or need more info? Book a FREE Consult Call with one of our coaches.

BOOK A CALL