// HEALTH & WELLNESS //
LIFESTYLE MANAGEMENT COACHING
Medically-backed Nutrition Coaching centred around the active management of chronic conditions and lifestyle diseases
LIFESTYLE MANAGEMENT COACHING
Our Lifestyle Management Coaching program is centred around the active management, and ultimately, the improvement of chronic conditions and lifestyle diseases. We follow a full-body approach to health and wellness. By combining medical data, functional nutrition and supportive exercise, we take a holistic approach to finding the root causes of and treating your health issues.
Is Lifestyle Management Coaching for you?
Do you struggle to lose weight, despite following a diet?
Do you have gut issues such as heartburn, bloating, constipation or discomfort?
Have family history of diabetes, high blood pressure or cholesterol?
Do you experience fatigue, mood swings, anxiety or depression?
Experiencing chronic body or joint pain or severe PMS symptoms?
Are you tired of struggling with unexplained health issues?
You are not alone! You deserve to get a better understanding of the cause of health issues preventing you from living life to the fullest. But with the right information, tools and support, you CAN take control of your health again.
We understand your frustration. The Versa Fit Club is committed to helping you achieve optimal health and wellness, which is exactly why we have developed our LIFESTYLE MANAGEMENT COACHING program. Your coach will work closely with you and our medical doctor to develop a comprehensive, holistic plan that addresses your specific needs to help you get back to feeling good again.
Our comprehensive range of BLOOD TESTING PACKAGES are a powerful diagnostic tool to analyze your health from the inside out; revealing markers that indicate imbalances, deficiencies and risk factors that contribute to chronic conditions and lifestyle diseases. Using your blood test results, we’ll establish a baseline for your health and develop a completely customized plan using nutrition, exercise and supplementation to manage and, ultimately, improve your health condition.
MEDICALLY-BACKED COACHING
As part of our, evidenced-based approach to health and fitness coaching; all Versa Fit Club clients have access to our medical doctor, Dr Mohammed Shabeer Suleman (General Practitioner) via online consultations.
Dr Suleman runs a private family medical practice based in Cape Town and is a long-time advocate of a holistic approach to treating his patients. His areas of specialization include: general medicine, chronic care, surgical procedures, reproductive health, male and female health.
Dr Suleman is available for online medical consultations.
LIFESTYLE MANAGEMENT COACHING INCLUDES:
- Online Medical Consultations with our in-house doctor
- Access to our customized range of blood test panels (lab processing fees apply)
- Fully customized functional nutrition plan, including dietary supplementation protocols
- Tailored, supportive exercise program, designed around your unique health and lifestyle needs
- Weekly accountability check-in calls with your coach
- Personalized coaching, guidance, support and progress tracking
Take the first step towards a healthier, happier you – Join the Versa Fit Club and find your fit and your freedom!
Lifestyle Management CoachingSTART your HEALTH TRANSFORMATION TODAY!
Are you ready to take the next step? Have a question or need more info? Book a FREE Consult Call with one of our coaches.