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Once-off plans
Affordable Once-off Plans guiding your training and nutrition to help kick of your health, fitness and wellness journey.
Start your journey with our Once-off Plans and Programs
If you’re looking for personalized, structured guidance on nutrition and training to finally start seeing results!
Our team of highly knowledgeable online coaches follow evidence-based practices in the development of easy-to-follow meal plans and exercise programs that yield results! Whether you are a complete beginner or already at an advanced level – we have a range of plans and programs available completely customized to suit both your current lifestyle and your goals.
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Training Only
Customized Training Program designed around your goals – delivered via our mobile app.
R250
/ per month
.
Meal Plan Only
Customized Nutrition Plan, developed to suit your lifestyle, your needs and goals.
R850
/ per month
MOST POPULAR
Bronze Package
Customized Training and Nutrition Plan, developed to suit your lifestyle and goals – delivered via our mobile app. Updated monthly based on your feedback.
R1100
/ per month
Compare these programs
TRAINING PLAN
Coach: ➖
Check-ins: ➖
Nutrition updates: ➖
Training: Monthly (customized)
Mobile app: ✔️
Whatsapp access: ➖
FB group: ✔️
Rewards & discounts: ➖
Members only access: ➖
MEAL PLAN ONLY
Coach: ➖
Check-ins: ➖
Nutrition updates: Monthly (customized)
Training updates: ➖
Mobile app access: ➖
Whatsapp access: ➖
FB group: ✔️
Rewards & discounts: ➖
Members only access: ➖
BRONZE PACKAGE
Coach: ➖
Check-ins: ➖
Nutrition updates: Monthly (customized)
Training: Monthly (customized)
Mobile app: ✔️
Whatsapp access: ➖
FB group: ✔️
Rewards & Discounts: ✔️
Members only access: ➖
START YOUR TRANSFORMATION journey TODAY!
Not sure which program would be best for you? Have a question or need more info? Book a FREE Consult Call with one of our coaches.
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